Classical Pilates privates/small groups in a transformational setting in Redwood Valley. A boutique studio dedicated to keeping the integrity of Joseph Pilates’ work, and teaching the way he intended. Expert coaching from Elaine Kwok, who studied and practices with world-renowned teachers, some of those working directly with Joe.
If you have a desire to age well and maintain a dynamic balance for a long and healthy life, then join us for a full body workout. You’ll gain a centred, whole-body upgrade that keeps you limber, strong and calm, while building flexibility, strength and body awareness.
A friendly, fuss-free studio encouraging local patrons, so bring a friend and share the journey as you upgrade your body for life. Talk to Elaine today.